Description

LoCinnamon Toast Crunch

LoCinnamon Toast Crunch Each crispy square is manufactured with whole grain wheat and is free of high fructose

corn syrup and artificial flavors, which is popular with parents. Additionally, each portion offers vitamins and

minerals as part of a delectable kids breakfast. The traditional children’s snack is a popular among adults as

well. I have a specific idea for you if you need to increase your intake of

iron as well: Consume vitamin C with your Cinnamon Toast Crunch at the same meal. When

consumed combined, vitamin C and non-heme iron have been demonstrated to increase iron absorption.

Although none of the ingredients in Cinnamon Toast Crunch are exceptionally high in protein,

the grains and other ingredients do include a little amount of protein.

Of course, the amount of protein in a bowl of cereal will depend on the type of milk you

choose. Soy milk or pea milk will probably contain the most if you decide to choose a plant-

based milk. Rice milk and almond milk typically contain little protein.

Therefore, pair your Cinnamon Toast Crunch with some fruit. Here is a list of fruits that are

particularly high in vitamin C.

1. What Ingredients Are in CinnTamon Toast Crunch?

Let’s start by examining the Cinnamon Toast Crunch’s real ingredients:

Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin,

Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color are all ingredients

in Cinnamon Toast Crunch. BHT is used to maintain freshness. Vitamins and minerals include

calcium carbonate, vitamin C from sodium ascorbate, iron and zinc from mineral nutrients,

vitamin B1 from thiamin mononitrate, vitamin A from palmitate, vitamin B2 from riboflavin,

vitamin B12 from vitamin D3, and vitamin B6 from pyridoxine hydrochloride.

How healthy is Cinnamon Toast Crunch? Eleven Things You Need to Know

I would probably simply eat Cinnamon Toast Crunch every day if nutrition didn’t matter at all.

It is quite delicious. Of course, sugar contributes much to that delightful taste. So let’s

look more closely at this today: How bad for you are Cinnamon Toast Crunch?